Yoga is a great way to increase your physical and emotional well-being. Whether you’re an extreme yogi or are just beginning, a good yoga mat spray is a must.
3/4 cup distilled water
1/4 cup alcohol-free witch hazel or white vinegar
5 drops Lavender essential oil
3 drops Melaleuca essential oil
Glass spray bottle
Note: Not all yoga mats are treated the same. Using essential oils may ruin some yoga mats. Spray a test patch on a small part of your mat first to make sure it doesn’t affect it.
- Combine all ingredients in glass spray bottle.
- Shake until combined.
- To use, spray on mat and wipe dry with towel.
This post was written by the Doterra Blog.
You can find their blog here
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