Tag Archives: organic

What Are The Skin & Health Benefits Of Mangosteen?

Discovering the new Eminence Organics Mangosteen Lactic Collection can be a delight for the senses: Antioxidant-rich mangosteen infuses the creamy textures with pretty peach tints and a delicious, tangy scent. One hit of the exotic superfruit is a heady experience and there’s no coincidence that this superior key ingredient is called “The Queen Of Fruits.” Prized for its complex flavors and scents, the mangosteen also grants amazing health benefits and protects the skin. Here are all the reasons why you need to know more about this exquisite fruit:

HISTORY OF MANGOSTEEN

Although it sounds similar to the mango, the mangosteen is not, in fact, related at all. The size of a small apple, the mangosteen is covered in a purple, leathery rind which protects the sweet, white fruit inside. Discovered in South East Asia by 19th century European colonists, the mangosteen won its title of “The Queen Of Fruits” from Queen Victoria. Rumor has it that the Queen heard about this precious fruit, which was a delicious mix of “lychee, peach, strawberry and pineapple flavors” and declared that she would grant a knighthood to anyone who brought her one (National Geographic).

SKIN & HEALTH BENEFITS OF MANGOSTEEN

Not only can the mangosteen boast a royal connection, the fruit is also valued for its high antioxidant concentrations. Mangosteen juice is all the rage, and the much-touted health benefits of the fruit stem from  the type of antioxidant found in the fruit, especially in its rind. These antioxidants are categorized as rich and biologically active xanthones (Men’s Health). Recommended in multiple studies – including a study from the University of Illinois – xanthones are a focus for cancer treatment and prevention (Dr. Axe). Xanthones also protect against heart attacks and bolster the immune system. Besides its antioxidant value, mangosteen’s nutritional profile also provides additional health benefits by helping control blood sugar levels and aiding the digestive system.

For the skin, the mangosteen has traditionally been used for a number of conditions, including eczema. The all-important xanthones protect the skin in multiple ways with antioxidant and anti-inflammatory benefits. By capturing free radical compounds, they prevent environmental damage to the skin while anti-inflammatory benefits further protect skin cells from destruction. Besides using xanthones to defend the skin, the fruit also promotes microcirculation which improves the appearance of skin vitality and radiance.

EMINENCE ORGANICS MANGOSTEEN LACTIC COLLECTION

Harnessing the benefits of mangosteen, we are proud to launch the Mangosteen Lactic Collection this season. Formulated to address the root causes of dull and tired looking skin, the collection combines the superfruit with our proprietary Lactic Acid Complex. Together, Mangosteen Daily Resurfacing ConcentrateMangosteen Daily Resurfacing Cleanser and our professional use only Mangosteen Lactic Pro Peel 10% refine pores, gently exfoliate and treat the skin, unveiling a naturally luminous complexion.

Have you heard about the benefits of mangosteen? Let us know the comments below or tell us on social media

This post was written by  Karen Young Chester from Eminence Organics.
You can find their blog here

Skin Fitness: Strong & Healthy Skin For Spring

Spring is a time of renewal. As winter fades, there’s no better time to rethink your skin care routine and enhance your skin’s health. Getting your skin into its best shape for the months ahead should be priority number one. Improve your skin’s fitness with our spring essentials, chosen by Eminence Organics experts to energize and revitalize your complexion.

STONE CROP OXYGENATING FIZZOFOLIANT

Bring dull, dehydrated skin back to life with Eminence Organics Stone Crop Oxygenating Fizzofoliant™. Infused with nutrient-rich microgreensand hydrating stone crop, this powder-to-foam exfoliant targets the drying effects of pollution on the skin. Its light, fizzing action deep cleans poresand removes impurities, revealing a bright and youthful looking complexion.

LIME STIMULATING MASQUE

Still feeling sluggish? Re-energize your complexion with Eminence Organics Lime Stimulating Masque. Like your favorite workout, this spicy treatment brings the heat. Key ingredients like nettle and paprika improve your skin’s fitness by stimulating its surface, giving it a rosy, healthy looking glow.

CITRUS & KALE POTENT C+E SERUM

Give your skin’s health an additional boost with Eminence Organics Citrus & Kale Potent C+E Serum. Packed with Vitamin C from lemon and grapefruit, Vitamin E from avocado and antioxidants from leafy greens, this powerful serum protects the skin’s appearance and improves the visible signs of aging.

Discover our custom selection of spring skin care products and experience them at an Eminence Organics partner spa near you.

How do you keep your skin in its best shape? We’d love to hear which Eminence Organics products enhance your skin’s health. Share your product picks with us in the comments below and join the conversation

This post was written by Alisha Whitley from Eminence Organics.
You can find their blog here

Back To School: Eminence Organic Skin Care Tips For Students & Moms

Whether you’re a student or parent, back to school season is a hectic time of fresh starts and new timetables. While you reorganize your fall schedule, why not refresh your Eminence Organics skin care routine as well? For students, we’ve put together a routine that you can pick and choose from to kick off your school year right. For moms, we have a couple of back to school skin care tips for busy parents. Make this season a successful start to the school year with re-inspired skin care for the whole family.

BACK TO SCHOOL SKIN CARE ROUTINE FOR STUDENTS

After a long summer break, you want to return to school looking your best and making sure your complexion absolutely glows. That means protecting the youthful look of your skin, balancing oily areas and stopping school-stress breakouts! Here are our suggestions for Eminence Organics products to introduce to your skin care routine:

1. CLEANSER – Eminence Organics Red Currant Exfoliating Cleanser

Formulated with our exclusive Youth Shield Complex, Red Currant Exfoliating Cleanser both hydrates and invigorates the skin. This two-in-one step for both cleansing and exfoliating purifies easily congested youthful skin and helps speed up busy school mornings.

2. TONER – Eminence Organics Stone Crop Hydrating Mist

Balance your skin with this revitalizing and hydrating toner infused with nourishing stone crop. If your complexion tends towards a shiny look, Stone Crop Hydrating Mist leaves your skin appearing fresh and matte.

3. MASK – Eminence Organics Balancing Masque Duo

The Charcoal T-Zone Purifier draws out oil, dirt and bacteria and leaves a smooth and matte appearance to the complexion.Deep clean and refine pores with our Balancing Masque Duo, especially formulated for combination, oily and problem skin.

4. MOISTURIZE – Eminence Organics Red Currant Protective Moisturizer SPF 30

Our Red Currant Protective Moisturizer from the Youth Shield Collection refreshes the complexion with sustained release tea tree oil, reducing the visible signs of problem skin. SPF 30 protects against the aging effects of broad spectrum UV rays, keeping your skin looking youthful.

5. TREAT – Eminence Organics Clear Skin Targeted Treatment

School = stress, which often reflects poorly on your skin. When stress-related breakouts pop up during back to school season, you’ll need Clear Skin Targeted Treatment to control problem areas for fast and effective results.

BACK TO SCHOOL TIPS FOR MOMS

Reorganizing the fall schedule can be frantic for moms, as well as for students. If you’re a mom who needs a skin care reset during this busy time, our Lead Skin Care Trainer, Natalie, has the perfect mixology for you:


 

 

 

 

 

MIXOLOGY – Eminence Organics Blueberry Soy Exfoliating Cleanser + Lime Stimulating Masque

Eminence Organics Blueberry Soy Exfoliating Cleanser removes impurities and tightens pores for a luminous, youthful glow while our Lime Stimulating Masque brightens and revitalizes your complexion. Together, the combination gives your skin a rosy and rejuvenated appearance. A delightful back to school treat for moms, this mixology will re-energize your skin during a hectic season.

Looking for even more “me time”? With the kids finally back to school, now’s the time to book that facial at your favorite authorized Eminence Organics spa.

We have both students and moms here at Eminence and we’d love to ask you – how do you feel about going back to school or sending your kids off? Do you find the change in routine stressful – and how does that affect your skin? Tell us in the comments below or join the conversation on Facebook, Instagram or Twitter!

This post was written by Karen Young Chester from Eminence Organics.
You can find their blog here

How to Shape and Define Your Brows Like a Pro

Eyebrows have come center stage in the world of makeup; a full, defined brow is in demand more than ever. Perfectly groomed brows frame the face, and if done correctly, can act as an instant eye-lift. They set up your eye area making any eye shadow, liner and or mascara pop and ensuring your eyes become the focal point. To achieve your perfect eye brows, follow these quick steps.

First things first, put down and step away from the tweezers. Over tweezing leads to overly thin and misshapen brows, which require more work on your end to make them full and beautiful again. If any tweezing will take place it should occur at the end of grooming your brows to clean up excess hair.  Remember, we tweeze our brows, we do not pluck them.

How to Shape Your Eyebrows

Brow shape is unique to everyone’s face. Eyebrows are not a one size fits all situation; what looks stunning on your best friend or favorite celebrity, may not be the best shape for you. Here are three steps to help you find the most perfect brow shape for your face:

  1. To find out where your brow should begin (point A), align the flat edge of a straight makeup brush to the outside of your nose/inner corner of your eye.
  2. Your true arch (point B) is found by taking your brush and laying it diagonally from your nostril to the outside edge of your iris.
  3. Determine where your brow should end (point C) by using your brush to create a line from the outside corner of your nose diagonally to the outside corner of your eye.

The Perfect Brow for your Face Shape

  • For a Round Face: To minimize the curve of a round face, direct the outer third of your brow towards the top of the ear.
  • For a Square Face: If the face is square, direct the outer third of your brow toward the middle of the ear. This helps balance the face.
  • For a Long Face: If the face is long, keep the brow more straight across, directing the outer third above the ear.
  • For an Oval Face: An oval face already looks balanced, but to enhance this harmony, you can direct the outer third towards the ear lobe.

The Perfect Brow for your Eye Shape

  • For Wide Set Eyes: Make sure the inner corner of your brows are closer together.  First, mark where your brow should begin by using the Eye Pencil in Taupe to make a small line towards the center of your nostril. Then, use all your other angles to determine where the brow should arch and end.
  • For Close Set Eyes: Try not to make the mistake of over tweezing the area between your eyes; this will throw off they symmetry of your face. All you need to do is use the Retractable Brow Pencil to extend the true arch point out further, to give the eyes more of a wide set appearance.
  • For Hooded Eye Lids: Your ideal brow is thinner. This will open up the eye area and it appear larger and wider. Try to avoid a large, heavy brow because it will create the illusion that the eye is being pulled down further.
  • For Deep Set Eyes: Your goal is to offset any of the shadows seen around the whole eye area. Too dark eye brows will make your eyes appear deeper set than they really are. So, try working with a lighter brow shade, and keep your brow shape more angular. If the brows are too round in shape, they can actually accentuate dark circles.
  • For More Mature Eyes: The trick is to not drag the end tail of your eyebrow down; no need to assist gravity. First, find your true arch. Then, slightly lift the tail of the eyebrow as you create the end point. This will create an illusion of a more youthful eye.

How to Define Your Eyebrows

  1. Once the eyebrow shape is determined, brush the hairs up using a little bit of Clear PureBrow Brow Fix Gel to show you what is going on with your brows, where you need to fill, and so on.
  2. Fill in any gaps and define your brows with the GreatShape Eyebrow Kit. Use small upwards strokes with the angle brow brush included in the eyebrow makeup kit to create lift and the illusion of natural hair.
  3. Seal your work with eyebrow gel to keep everything in place.
  4. Once your perfectly groomed eyebrows are filled in, you can tweeze away whatever is left over. This way you don’t risk over tweezing!

Share your beautiful brow looks with us on Instagram! Tag @janeiredale #BeautyWithBrilliance @thegreenspa #GreenSpaCares

This post was written by Chelsea Simmons from the Jane Iredale Makeup Blog

You can find their blog here

How To Exfoliate: Strawberry Rhubarb Dermafoliant Vs. Stone Crop Oxygenating Fizzofoliant™

With countless fans who are celebrities, make-up artists and beauty editors, our award-winning Strawberry Rhubarb Dermafoliant has quickly become a cult classic. If this coveted exfoliant is already part of your beauty arsenal, our new Stone Crop Oxygenating Fizzofoliant™ will take your skin care routine to the next level. But don’t swap out your beloved Strawberry Rhubarb Dermafoliant just yet. Here’s why this classic favorite and popular newcomer are better together.

LARGE VS. SMALL PARTICLES

If you’re after the smoothing action of a physical exfoliant, the Strawberry Rhubarb Dermafoliant is probably one of your go-to products. The particles in this best seller gently slough dead cells from the skin’s surface, for a perfectly buffed complexion. The particles in the Stone Crop Oxygenating Fizzofoliant™ are finer, giving them the ability to zero in on hard to reach spots and reveal a clean and refreshed complexion.

POWDER-TO-PASTE VS. POWDER-TO-FOAM

Adding water to the Strawberry Rhubarb Dermafoliant creates a creamy paste that gently exfoliates to smooth your skin’s texture. The Stone Crop Oxygenating Fizzofoliant is a powder-to-foam product that generates a light, fizzing action to release oxygen onto your skin’s surface, invigorating your complexion and bringing it back to life.

POLISHING VS. DEEP CLEANING

The Strawberry Rhubarb Dermafoliant cares for the surface of your skin, sloughing away dead cells and buffing its texture for a smooth, flawless looking finish. The Stone Crop Oxygenating Fizzofoliant™ is your anti pollution solution – it de-gunks clogged pores by softening impurities that have accumulated throughout the day and harnesses the power of potent microgreens to protect against the aging effects of environmental stressors.

HOW TO USE THEM TOGETHER

To experience the benefits of both exfoliants, we recommend using the Strawberry Rhubarb Dermafoliant in the morning to smooth and prep your skin and the Stone Crop Oxygenating Fizzofoliant™ at night to remove dirt and grime that collects during the day.

Is exfoliation part of your skin care routine? Tell us in the comments below.

This post was written by Alisha Whitley from Eminence Organics.
You can find their blog here

Jane Iredale: Introducing the Spring 2017 Collection

Spring is coming, and we can’t wait! The air is getting warmer in the Berkshires (at least, on some days), and days are getting longer. Before we know it, beautiful tulips will pop up all around the jane iredale headquarters building. Though the official first day of spring is not until March 20th, we’re celebrating the freshest of seasons a little early. On March 13th, we introduce the new spring makeup collection.

Introducing New Spring Makeup

We know you get as excited about new products as we do, so here is a sneak peak of the Spring Color collection. It brings the peachy, rosy radiance of the season to some perennial favorites. Get ready because the radiant look of bare skin just got better!

Susan and Lisa PureMoist Lipstick

The vivid pigments in Susan and Lisa PureMoist Lipstick blend with nourishing natural oils and fruit extracts for petal-soft lips that feel, look and taste amazing. (That’s right, Susan has returned!)

Pro Tip: Sheer out your favorite PureMoist Lipstick shade by lightly applying LipDrink SPF 15 Lip Balm as a base. It will also give your lips water-resistant sun protection for up to 40 minutes!

Peaches & Cream Bronzer

Want a sunny glow? Look no further than Peaches & Cream Bronzer. It contains four hues that can be mixed and matched for an all-over sun-kissed look.

Pro Tip: Use a White Fan Brush to apply the lighter two shades to your cheek bones for a luminous glow.

Soft Kiss & Pink Quartz PurePressed Eye Shadow Triple

From elegant to edgy, these silky, richly-pigmented, long-lasting and easily blended PurePressed Eye Shadow Triples can create any look. Available in two new shades: Soft Kiss (left) and Pink Quartz (right).

Pro Tip: Wet your brush with D2O Hydration Spray before picking up the eye shadow color for a more dramatic eye makeup look.

Candid In Touch Blush

Candid, our new In Touch Cream Blush shadeis the perfect solution if you want a soft, dewy and completely natural looking radiance.

Pro Tip: Try the all-over-rose look in a subtle, natural way by using this cream-to-powder blush on your cheeks, eyes and lips!

This post was written by Chelsea Simmons from the Jane Iredale Makeup Blog

You can find their blog here

 

 

Alicia Keys Adds Another Éminence Product To Her Coveted Skin Care Routine

With fifteen GRAMMY wins under her belt, a recurring spot on TV’s hottest talent show and a trending #NoMakeup movement, Alicia Keys is at the top of her game. We were thrilled to discover Éminence is the key to keeping Alicia’s skin sparkling – and even more excited to hear she has added another one of our results-driven products to her coveted skin care routine.

When Alicia first revealed her fresh-faced complexion, we weren’t alone in clamoring for her skin care secrets. Into The Gloss, ELLE, W Magazine, PopSugar and SELF are just a few high profile publications that have featured the natural beauty’s favorite products. Most recently, Allure got the scoop on what Alicia’s makeup artist, Dotti, uses to give the star her radiant glow, saying “They make us soft. They make us glow. They promise beauty, and boy, do they deliver. But what our favorite products (or, in this case, Keys’) do best: They make us smile.”

After cleansing Alicia’s skin and applying a mask (our refining Clear Skin Probiotic Masque is one of The Voice judge’s favorites), Dotti applies our Rosehip & Lemongrass Repair Balm to “up the dewiness of Keys’s skin” (Allure). This ultra-rich balm is infused with rosehip oil to improve the skin’s moisture, tone and texture, as well as lemongrass (a natural astringent) to minimize the appearance of pores, revealing a picture perfect complexion. To complete Alicia’s look, Dotti turns her attention to the star’s lip area, dabbing on a clear balm to keep her pucker perfectly moisturized. She tells Into The Gloss that our three-step Lip Trio Kit does wonders for Alicia’s lips, keeping them deeply hydrated and camera-ready.

Alicia says of embracing her barefaced complexion: “One thing I’ve heard more than ever is this glow that people refer to that I have. I kind of recognize that glow because I’ve begun to listen to myself inside. And I think there’s something really powerful that happens when you start to listen to yourself. It makes you feel more aware. In touch. More confident. …And that’s taken a little minute to arrive at that place. But there’s definitely something powerful about the way your inner feels that reflects on the outer, on your skin. That, to me, is real beauty.” We couldn’t agree more.

We are incredibly proud that Alicia uses Éminence to celebrate her natural beauty. Which Éminence products are part of your makeup-free routine? Tell us in the comments below.

This post was written by Alisha Whitley from Eminence Organics.
You can find their blog here

The Luxe Line: 2017 Winter Makeup Collection

The Luxe Line has finally arrived! Keep reading for more details on your next beauty must-haves.

Winter Makeup Essential: Mystikol Eyeliners

winter makeup collection, mystikol cream to powder eyeliner

We know, “next beauty must-have” is a bold claim, but Mystikol eyeliners are our latest obsession. Below are five reasons to lust over this winter makeup essential:

  1. Mystikol eyeliners are available in four long-wearing, intense shades: Onyx (jet black), Dark Topaz (metallic chocolate brown), Amethyst (royal purple) and Smoky Quartz (smoky grey).
  2. Two words— water resistant. With these eyeliners, you don’t have to worry about smears.
  3. The brush is built into the cap. Let me repeat that… THE BRUSH IS BUILT INTO THE CAP! This handy feature makes it a total breeze to create the perfect rich line at home or on-the-go.
  4. Coco glycerides in the formula help it go on smooth across your lids and lash line.
  5. Last, but certainly not least, Mystikol eyeliners have the staying power of a liquid, but are completely blendable like a powder or pencil. Check out how to transform your eyeliner look from clean to smudged to smokey in seconds:

But , wait…there’s more!

When sporting a sultry, smokey eye, we suggest keeping the rest of your look clean and natural. With our Pure & Simple Kits, it’s never been easier to do so. This all-inclusive palette contains two shades of PurePressed Base, two shades of PurePressed Eye Shadow, one PurePressed Blush and a Just Kissed Cheek and Lip Stain. What else does a girl need for an effortless no-makeup makeup look?

winter makeup collection, Pure & Simple Kit mineral makeup palette


Practice Makes Perfect

We want to see your luxe looks! Show us how you use our Mystikol eyeliners and Pure & Simple Kits for a chance to be featured on our Instagram page. Make sure to tag @janeiredale and #GreenSpaCares #LuxeUpYourLook.

This post was written by Chelsea Simmons from the Jane Iredale Makeup Blog

You can find their blog here

The Healthy Gingerbread Cookie Recipe You Have To Try

gingerbreadblogThe holiday season wouldn’t be complete without your favorite festive treat. For some it’s shortbread cookies, for others it might be candy canes or chocolate. Whatever your guilty pleasure – there’s no denying that gingerbread cookies are on top of everyone’s holiday indulgence list.

Lucky for you – we have a gingerbread recipe for you that contains natural and healthy ingredients so you can satisfy your sweet tooth – guilt-free!

INGREDIENTS:
1 large egg
1/3 cup coconut oil (melted at room temperature)
1/3 cup maple syrup or raw honey
1/4 cup unsulphured organic molasses
1 tsp pure vanilla extract
2 tsp dried ground ginger
1/4 tsp ground nutmeg
1/4 tsp ground cloves
1/2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
2 1/4 cups organic whole wheat flour (or gluten free flour blend)

OPTIONAL:
Cookie toppings: Ground nuts, seeds, candies or powdered icing sugar.

INSTRUCTIONS:
1. Preheat oven to 350 degrees F and line cookie sheet with parchment paper.
2. Combine dry ingredients in a medium-sized mixing bowl.
3. Lightly beat egg in a separate bowl, adding wet ingredients until well-combined.
4. Slowly add dry ingredients (about 1/4 cup at a time) to wet ingredients, mixing with a spatula or wooden spoon first. The consistency may be different if you choose a gluten-free flour mixture. Once the dough mixture thickens, knead and mix it with clean hands until it forms a thick consistency.
5. Transfer the dough onto a lightly floured surface, and add excess flour to a rolling pin.
6. Roll out dough with a rolling pin until approximately 1/2 inch in thickness.
7. Cut out cookies using your favorite festive-shaped cookie cutters.
8. If you decide to garnish the cookies with candy sprinkles or ground nuts/seeds, this is when you would decorate the cookies as you wish. For a powdered sugar finish see step 10.
9. Place cut out cookies on a parchment paper-covered baking tray and bake for 10-12 minutes. The cookies should rise slightly.
10. Once baked, remove from the oven and let cool completely at room temperature.
11. Once cookies have cooled, sift powdered sugar over top of cookies.
12. Store in a cool, dry place for up to 2 weeks. Makes approximately 1 dozen cookies depending on cookie cutter size.

Do you have a favorite holiday treat? Tell us in the comments below.

This post was written by Christine Pike from Eminence Organics.
You can find their blog here

The Ultimate Autumn Detox Smoothie

autumnsmoothie

Healthy, glowing skin means giving your body the best nature has to offer. That includes eating plenty of organic fruits and veggies as well as feeding your skin with products that are chock-full of natural and organic ingredients.

How else can you flush the toxins this fall? Getting a good night’s sleep, sweating it out and drinking plenty of water are just a few more ways that you can detox naturally. Add to that list our favorite go-to for detoxification: a simple smoothie. With inspiration from the fall harvest, this Autumn Detox Smoothie incorporates fresh fruits and veggies of the season that are packed full of antioxidants, nutrients and plenty of detoxification properties.

Below are a selection of key smoothie ingredients that can help you cleanse and detox the natural way:

Beets (a.k.a beetroot) – Not only are they rich in fiber (and color), beets are also a potent source of vitamin A, manganese and nitrates. This purple veggie works hard to purify your blood stream and deeply cleanse your liver (Veg Kitchen).

Pears – As one of the highest-fiber fruits, 1 pear meets your daily requirement of 25 to 30 grams of fiber a day. This fruit cleanses your colon, prevents belly bloat and keeps your digestive tract in check (PopSugar).

Apples – High in vitamins A and C, calcium and fiber, apples help clear the digestive track and expel toxins from your system (Best Health).

Spinach – When it comes to detox, leafy greens are your friend. Greens like spinach boost chlorophyll levels in the digestive tract which helps rid your body of toxins (PopSugar).

Ginger – In addition to its liver cleansing properties, ginger has approximately 40 antioxidant properties that fight free radicals and provide anti-aging benefits.

THE RECIPE:

Ingredients:

  • 1 medium beet
  • 1 cup of organic baby spinach
  • 1 pear
  • ½ red apple (we used an organic Red Gala apple)
  • ½ green apple (we used an organic Granny Smith apple)
  • 1 1-inch piece of fresh ginger (grated)
  • 1 handful of fresh mint leaves (chopped)
  • ½ ripe banana
  • Juice from 1 lime
  • 1 tbsp of honey (or to taste if you prefer a sweeter tasting smoothie)
  • ⅓ cup of water (coconut water or coconut milk optional)
  • 5 ice cubes

Instructions:

  1. Chop beets, pear, and apples into small cube sized pieces.
  2. Grate ginger and chop mint into smaller pieces.
  3. Place all ingredients in blender, with the exception of the beets.
  4. Bring water to a boil on the stovetop and add beets. Boil for 2 minutes.
  5. Remove beets from boiling water and add to blender with other ingredients.
  6. Squeeze lime juice into the blender on top of the ingrdients.
  7. Add honey, water (or coconut water/milk) and ice cubes to the mixture and blend on high until all ingredients are combined.
  8. Option 1: Pour into glass and serve.
  9. Option 2: If you prefer a cold smoothie, we suggest pouring the mixture into ice cube trays and freeze for several hours. Once frozen, put cubes back in the blender, add approximately ¼ cup of water and blend on high until smooth.

Serves 1-2

What are your favorite smoothie ingredients? Tell us in the comments below.

This post was written by Christie Pike from Eminence Organics.
You can find their blog here