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18 Sep

Is Getting A Pre-natal Massage During COVID-19 Safe?

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2 Feb

10 Tips For Healthy Skin

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9 Jan

5 Simple Tips To Stay Cold And Flu Free This Winter

As the days get shorter and the air gets cooler, we tend to spend more time indoors – and that’s exactly where nasty germs and airborne illnesses thrive. The good news is that there are plenty of ways to stay healthy this cold and flu season. Here are 5 simple (immune boosting and germ fighting) […]

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3 Jan

Essential Oil Recipes: Peppermint Chocolates

Ingredients: 1½ cup organic coconut oil ¼ cup raw honey 3 drops Peppermint essential oil 1 cup dark or semi-sweet chocolate chips 1 candy cane, crushed Directions: Whip solid coconut oil, raw honey, and Peppermint essential oil together with hand mixer. The whipped filling should be white and fluffy when complete. Refrigerate whipped filling for […]

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23 Dec

Essential Oil Recipes: DIY Bath Salt Ornaments

Everyone can use some extra peace and tranquility this holiday season. Give the gift of relaxation through essential oils. Disguise an aromatherapy Epsom salt bath treatment as a festive Christmas ornament. When it’s not decorating your tree, this ornament will double as a therapeutic addition to your warm bath. Just take the top off and […]

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6 Dec

Protecting Our Immune System

Dr. David K. Hill, D.C. – Founding Executive, Chief Medical Officer / Chairman, Scientific Advisory Committee Our immune system is an especially important part of overall health. It is especially important to be mindful of our immune system during transitional times of the year, for instance, the beginning of a new school year when exposure to […]

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1 Dec

Essential Oil Recipes: Winter White Hot Chocolate

  Submitted by: Jennifer Manganello, Nevada Ingredients: 1½ cups almond milk ½ cup canned pumpkin puree ½ teaspoon pumpkin pie spice 1–2 drops Clove essential oil 1–2 drops Cinnamon Bark essential oil ½ teaspoon vanilla Pinch of sea salt, optional 2–3 ounces roughly chopped white chocolate Directions: In small sauce pan over medium heat, combine […]

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