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Essential Oils

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23 Dec

Essential Oil Recipes: DIY Bath Salt Ornaments

Everyone can use some extra peace and tranquility this holiday season. Give the gift of relaxation through essential oils. Disguise an aromatherapy Epsom salt bath treatment as a festive Christmas ornament. When it’s not decorating your tree, this ornament will double as a therapeutic addition to your warm bath. Just take the top off and […]

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6 Dec

Protecting Our Immune System

Dr. David K. Hill, D.C. – Founding Executive, Chief Medical Officer / Chairman, Scientific Advisory Committee Our immune system is an especially important part of overall health. It is especially important to be mindful of our immune system during transitional times of the year, for instance, the beginning of a new school year when exposure to […]

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1 Dec

Essential Oil Recipes: Winter White Hot Chocolate

  Submitted by: Jennifer Manganello, Nevada Ingredients: 1½ cups almond milk ½ cup canned pumpkin puree ½ teaspoon pumpkin pie spice 1–2 drops Clove essential oil 1–2 drops Cinnamon Bark essential oil ½ teaspoon vanilla Pinch of sea salt, optional 2–3 ounces roughly chopped white chocolate Directions: In small sauce pan over medium heat, combine […]

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26 Nov

dōTERRA for Athletes

In the world of sports, essential oils have many benefits for athletes. A university with an NCAA Division I athletic program now works with doTERRA to receive instruction on essential oils and the AromaTouch® Technique. All of their campus training facilities have implemented doTERRA products into their training and physical therapy approaches with impressive results. […]

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18 Nov

Essential Oil Recipe: Sweet Potato Casserole with Cinnamon Essential Oil

With Thanksgiving just around the corner we thought we would share some delicious holiday recipes, but with a healthier doTERRA twist. The first recipe is a Sweet Potato Casserole with pecan topping and spiced with doTERRA Cinnamon essential oil. This side dish is sweet, creamy, and highlights many fabulous fall flavors. Health Highlights: Most holiday […]

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14 Nov

Must Have Holiday Gift Sets !!!

Find these great gift sets and more at The Green Spa & Wellness Center! Start your holiday shopping early!   Eminence Firm Skin Starter Set This set is beautifully packaged with a one-month’s supply of targeted organic products to treat aging skin types.         Eminence Age Corrective Starter Set Cleanse, treat, revitalize […]

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2 Nov

On Guard Pumpkin Smoothie

Forget about Pumpkin Spice Lattes–try this doTERRA On Guard® Pumpkin Smoothie. Fall in love with the flavors of fall with this delicious treat infused with doTERRA On Guard Protective Blend. Health Highlights: Almond Milk: This type of milk is cholesterol free which can help enable a healthy heart. Almond milk can also aid in maintaining and […]

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24 Oct

Cooking with Essential Oils: Pumpkin Cookies Recipe

Pumpkin Cookies Submitted by Colleen E. Garrigan, California “I make these cookies for every class. Everyone loves them and asks for the recipe!” Ingredients: 1 cup canned pumpkin ½ cup non hydrogenated vegetable shortening ½ cup sugar ½ cup packed brown sugar 1 teaspoon pure vanilla extract 3 drops doTERRA Cinnamon essential oil 2 drops […]

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17 Oct

DIY: Festive Fall Sugar Scrub

Sugar scrubs are a great way to exfoliate and soften your skin and can easily be customized using different types of sugar, salt, oil, and essential oil. This festive fall sugar scrub is gentle on your skin and has a delicious spicy fall aroma. This scrub is naturally white in color but can be glammed-up […]

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10 Oct

Green Spa Product Feature: Legend Body Powder

Introducing our new house-made retail product! Purchase yours today! Here at The Green Spa & Wellness Center we empower our educated team to create chemical free beauty alternatives. Beauty can be fun, healthy and beneficial to your skin! Products containing chemicals can cause people to develop an illness. Tiffany is an Esthetic manager who is […]

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