Tag

wellness recipes

Home

wellness recipes

-

Page 2

2 May

DIY: Amber Bottle Wall Art

Featured in the Spring 2016 edition of Living magazine Have too many empty essential oil bottles? Turn them into art instead. WHAT YOU NEED:  6X6 wood plank stained or unstained Green acrylic paint Foam brush 3 empty 15 mL essential oil bottles, labels removed Ribbon Scissors Dry lavender twigs, or any other plants Sandpaper Glue […]

READ MORE

12 Apr

DIY: Spring Fling Room Spray

Looking for the perfect spring/summer room spray? This Spring Fling spray is light, fresh, and has a touch of sweetness and tart. Ingredients: 20 drops Lemon 20 drops Grapefruit 20 drops Lime Distilled water Glass spray bottle Directions:  In a glass spray bottle, add essential oils and top with water. Depending on the size of […]

READ MORE

4 Apr

DIY: Bridal Survival Keychain with doTERRA Essential Oils

A wedding day is one of the most important days in an individual’s life. Make sure you’re prepared on this special day with an easily stowable doTERRA key chain that holds up to 8 of your favorite oils. We Recommend: Balance: place on back of neck to help with nerves Lemon: add to your water […]

READ MORE

25 Mar

DIY: Foot Mask with Bergamot Essential Oil

You don’t have to stress about cracked heels on your feet this spring. Try this nourishing foot mask made with Bergamot essential oil (and other feet-friendly ingredients) for nourished and beautiful feet. Why use a foot mask? Since our feet have the most pores per square inch than any other area of the body, it […]

READ MORE

25 Feb

DIY: Heating Pad With Beginner, Intermediate, and Advanced Tutorials

Warming neck wraps are a terrific gift to give during the holidays. They can help soothe sore muscles and enhance relaxation. When used with essential oils, they can provide additional relief and aromatherapy benefits. Below are three tutorials on how you can make your own warming neck wraps that vary by skill level. Even if […]

READ MORE

3 Jan

Essential Oil Recipes: Peppermint Chocolates

Ingredients: 1½ cup organic coconut oil ¼ cup raw honey 3 drops Peppermint essential oil 1 cup dark or semi-sweet chocolate chips 1 candy cane, crushed Directions: Whip solid coconut oil, raw honey, and Peppermint essential oil together with hand mixer. The whipped filling should be white and fluffy when complete. Refrigerate whipped filling for […]

READ MORE

25 Dec

Essential Oil Recipes: DIY Candy Cane Sugar Scrub with Peppermint Essential Oil

Looking for a festive and fun way to spread Christmas cheer? Try this fun candy cane scrub made with Peppermint essential oil! This scrub takes only a few ingredients and can easily be customized with your favorite colors and essential oils. Ingredients: 3/4 cup white sugar 1/2 cup Fractionated Coconut Oil 12 drops Peppermint essential […]

READ MORE

23 Dec

Essential Oil Recipes: DIY Bath Salt Ornaments

Everyone can use some extra peace and tranquility this holiday season. Give the gift of relaxation through essential oils. Disguise an aromatherapy Epsom salt bath treatment as a festive Christmas ornament. When it’s not decorating your tree, this ornament will double as a therapeutic addition to your warm bath. Just take the top off and […]

READ MORE

1 Dec

Essential Oil Recipes: Winter White Hot Chocolate

  Submitted by: Jennifer Manganello, Nevada Ingredients: 1½ cups almond milk ½ cup canned pumpkin puree ½ teaspoon pumpkin pie spice 1–2 drops Clove essential oil 1–2 drops Cinnamon Bark essential oil ½ teaspoon vanilla Pinch of sea salt, optional 2–3 ounces roughly chopped white chocolate Directions: In small sauce pan over medium heat, combine […]

READ MORE
Skip to content