The Legend of the Spa natural and organic skin care line is infused with healing crystals and Reiki energy to enhance the therapeutic effects of the products themselves.
To complement these benefits, we recommend making your daily skin care routine into a meditative ritual! You may already have your own practice, but if not, try this and see how it feels for you:
❖ Before beginning your skin care routine, close your eyes and take several slow, deep breaths. Allow your breathing to be slow, steady, full, and deep. Bring all your focus and awareness to the sensation of your inhales and your exhales before slowly opening your eyes and reaching for your first product.
❖ As you use each organic skin products (Cleanser, Exfoliator, Toner, Moisturizer, etc), take a few moments to observe its unique qualities — the texture, the color, the aroma. Breathe in the scents and marinate in the feeling of it as you apply each product to your face, ideally using our Rose Quartz Facial Roller for a gentle face massage infused with the healing benefits of the crystal of self-love.
❖ Recite an affirmation, prayer, or mantra as you apply each product to your skin, either silently or out loud to create a fully meditative experience.
❖ After you have completed your full skin care routine, close your eyes again, and again take several deep breaths — this time, place your hands over your heart, and thank yourself for giving yourself permission to slow down, take care of yourself, and attend to your heart and mind in addition to your skin!
❖ As you open your eyes, smile at yourself in the mirror and say, “I am beautiful” — because you are!
❖ Suggestion: Follow your daily skin care routine with meditation, prayer, breath-work, or other mindfulness or affirmation practice